Personal Training, Fitness, Strength Training and Weight Management

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Description

 

At Krav Maga Taunton we understand that not everyone works a ‘9 - 5 job’ and getting to regular classes or gym sessions can be a problem.  Some people also prefer the focused attention of one-to-one personal training or enjoy an intensive learning process.

Personal Training (Fitness, strength training and weight management)   

Regular class attendance can also be complemented with personal training in order to focus on personal improvement and fitness.  In either situation, private tuition can offer you several advantages:

 Your health and fitness goals are broken down into manageable, easy to follow steps.

  • Simple, effective workouts tailored to you and your goals
  • Workouts to follow outside of your guided sessions
  • Straight forward nutrition guidance
  • Regular progress assessments and support to make sure you keep on track
  • Convenient times and locations
  • Training at a pace that suits you
  • Focus on specific outcomes
  • Builds confidence 
  • Faster progress

     Semi-Private/ Small Group Training   

     At Krav Maga Taunton we also offer a number of choices to allow you to reduce the costs of private tuition by splitting the costs with a friend, colleague or training partner.  Training can be conducted at any private venue/ your home (or outdoors weather permitting) or at a public venue (see note below).

     Train with others who, along with your PT, will encourage you to progress

    • More affordable compared to 1-2-1 personal training
    • Develops your competitive nature to ensure even better results
    • A more social personal training environment as you work alongside others

     Your Personal Investment

    • Individual lesson - £35 per hour
    • Prepay and block book ten sessions - £319
    • Small-Group (up to 4 people) £45 per hour session
    • Morning or afternoon block session (3 hours) - £87

    Note: If training is carried out at a public venue (Sports Hall) additional room/ studio hire cost will be incurred, at the rate specified by the venue owner.  Travel costs of 49p per mile, after the first 10 miles will be charged to cover the costs of one way travel to your location.  

    I am available for private self defence tuition or personal training at the following times 09.30am – 5.30pm Monday to Friday. (Early morning and weekend training is available by special appointment only.)

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